30 Ways to Add Calcium to Your Diet


One page handout provides easy ideas to include more calcium in your day by adding milk, cheese or yogurt to everyday foods and new foods to explore.

English on one side, Spanish on reverse.

Blackline master, one sided

Available: Also available in electronic format:

Suggested use: health fairs, parent/patient education, classroom ed.

Handout, 1 page

Click to download