Eat the MyPlate Way

Eat the MyPlate Way

This piece takes information from the MyPyramid.gov website and puts it into a 2 page handout. Included is information on what counts as a serving, the health benefits for each food group and helpful hints for better food selections for each of the food groups. On the reverse is a sample menu and suggestions to remain active everyday.

Suggested use: health fairs, parent/patient education, classroom ed.

Handout, 2 pages

Free Resource