Seven Ways to Size Up Your Servings (English & Spanish)

Seven Ways to Size Up Your Servings (English & Spanish)

Seven Ways to Size Up Your Servings helps to measure food portion sizes. This handout features graphic representations of serving sizes, related to common household items (for example – one serving of cheese is the size of 6 stacked dice.)

It is double sided with one side written in English and one side written in Spanish.

 

Free Resource