MyPlate Tip Sheet for Breastfeeding Moms (Spanish)

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Information on how breastfeeding is an important part of losing weight after baby is born. Tips on what type of physical activity moms should do and what foods to eat.

Click to download pdf version.

Description

Spanish version: Information on how breastfeeding is an important part of losing weight after baby is born. Tips on what type of physical activity moms should do and what foods to eat.

Available in English/Spanish
Suggested use: Health fairs, parent/patient education

Click to download pdf version.