Information on how breastfeeding is an important part of losing weight after baby is born. Tips on what type of physical activity moms should do and what foods to eat. Available in English and Spanish.
Pregnancy/Breastfeeding
MyPlate Tip Sheet: Tips for Pregnant Moms
Information on how much weight pregnant women gain during pregnancy. Tips on what types of physical activity pregnant women are able to do and what types of food moms to be should be eating.
Available in English and Spanish
Suggested use: Health fairs, parent/patient education
Click to download pdf version.
Pregnancy – Healthy Moms + Babies
This booklet discusses the importance of good nutrition during pregnancy and several common concerns of the pregnant woman.
Available: in English/Spanish
Booklet, 8 pages
Pregnancy – Healthy Moms + Babies (Spanish)
This booklet discusses the importance of good nutrition during pregnancy and several common concerns of the pregnant woman.
Available: in English/Spanish
Booklet, 8 pages
MyPlate Tip Sheet: Tips for Pregnant Moms (Spanish)
Spanish version: Information on how much weight pregnant women gain during pregnancy. Tips on what types of physical activity pregnant women are able to do and what types of food moms to be should be eating.
Available in English/Spanish
Suggested use: Health fairs, parent/patient education
MyPlate Tip Sheet for Breastfeeding Moms (Spanish)
Information on how breastfeeding is an important part of losing weight after baby is born. Tips on what type of physical activity moms should do and what foods to eat.