This piece takes information from the MyPyramid.gov website and puts it into a 2 page handout. Included is information on what counts as a serving, the health benefits for each food group and helpful hints for better food selections for each of the food groups. On the reverse is a sample menu and suggestions to remain active everyday.
Suggested use: health fairs, parent/patient education, classroom ed.
Handout, 2 pages
Handout features photographs of foods in the five food groups. The Guide To Good Eating® emphasizes the importance of eating a variety of foods from each food group every day. The reverse side provides a handy pictorial chart of suggested serving sizes.
Suggested use: health fairs, parent/patient education, classroom ed.
Handout, 2 sided
This booklet discusses the importance of good nutrition during pregnancy and several common concerns of the pregnant woman.
Available: in English/Spanish
Booklet, 8 pages
Spanish version: Information on how much weight pregnant women gain during pregnancy. Tips on what types of physical activity pregnant women are able to do and what types of food moms to be should be eating.
Available in English/Spanish
Suggested use: Health fairs, parent/patient education
