Downloadable Resources
Dairy Council® of Arizona and Nevada provides nutrition education materials on a variety of topics. The following materials are available to download and may be reproduced for educational purposes.Bone Health
Child Nutrition
- Milk Tasting Activity Packet
- Milk as Part of a Healthy Eating Pattern for Your Child
- Calcium and Kids (Dairy Council of CA)
- Airplane, Choo-Choo: A Guide to Feeding Your Baby for the First Two Years
- Flavored Milk and Added Sugars
- Everything You Need to Know about Flavored Milk and Kids
- Flavored Milk in Schools
- Chocolate Milk Infographic for Schools
Lactose Intolerance
- Milk Tasting Activity Packet
- Lactose Intolerance 5 Things You Need to Know
- Fall in Love with Dairy Again
- Lactose Intolerance and Your Child – Handout
- Lowdown on Lactose Intolerance – Making the Most of Milk
- Cow’s Milk, The Natural Choice: Comparing Milk Alternatives Brochure
- Myth Busting: Lactose Intolerance
- Table of Common Dairy Foods with Lactose Amounts
Healthy Eating
- Healthy Eating Guide
- Eat the MyPlate Way & Staple Shopping List
- Dairy Definitions
- Dairy Helps Meet Protein Needs
- National Dairy Council’s Food Models
- Cow’s Milk, The Natural Choice: Comparing Milk Alternatives Brochure
- Raw Milk Facts
- Dairy’s Role in Bone Health for Adults
- How to Eat the MyPlate Way
- 30 Ways to Calcium
- 13 Essential Nutrients in Milk Infographic
- 2020-2025 Dietary Guidelines for Americans
Health Professional Resources
Dairy STEAM Activities for Learning & Fun
- Lesson Plan: It’s All About The Cheese
- Family Dairy Fun at Home
- Mess with Your Milk: Milk Fizz
- Mess with Your Milk: Milk Color Swirl
- Mess with Your Milk: Homemade Yogurt
- Mess with Your Milk: Ricotta Cheese
- Mess with Your Milk: Cheese & Cottage Cheese
- Mess with Your Milk: Butter in a Cup
- Mess with Your Milk: Easy Ice Cream
Sports Nutrition
- Refuel with Chocolate Milk
- Be Active Every Day
- Drink Milk Before Exercise
- 10 Snacks for Workout Recovery
- Active Lifestyles
- Active Women
- Accessing Your Daily Protein Intake
- Add Some Muscle to Your Diet with Whey Protein
- Dairy Helps Meet Protein Needs
- Fueling Post-Workout Recovery
- Protein and Vegetarian Meals
- Where’s The Whey Protein?