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(Kindergarten) Kindergarten Nutrition Workbook

(Kindergarten) Kindergarten Nutrition Workbook

Our 32 page nutrition education workbooks align with Common Core State Standards, are designed by teachers and registered dietitian nutritionists, include Social and Emotional Learning (SEL) throughout and use a proven behavior-change model. The 5 lessons are flexible to fit available instruction time and encourage lifetime healthy eating habits. Lessons are focused on the 5 food groups.

(Kindergarten) Kindergarten Educator Guide for Teachers

(Kindergarten) Kindergarten Educator Guide for Teachers

This kindergarten nutrition education curriculum gives teachers the flexibility they need by offering fun activities that span 5-15 minutes and fit into a variety of classroom themes. Our curriculum is developed by teachers and registered dietitian nutritionists. It aligns with Common Core State Standards and is based off the Dietary Guidelines for Americans.

Educator Guide Includes: Educator Guide, Two double-sided Posters, Food Picture Cards, Sample Student Workbook (workbook includes both English + Spanish).

Teachers: Be sure to add Kinder Nutrition Workbooks to your order!  Each child will need their own workbook.

MyPlate Tip Sheet: Tips for Pregnant Moms (Spanish)

MyPlate Tip Sheet: Tips for Pregnant Moms (Spanish)

Spanish version:  Information on how much weight pregnant women gain during pregnancy. Tips on what types of physical activity pregnant women are able to do and what types of food moms to be should be eating.

Available in English/Spanish
Suggested use: Health fairs, parent/patient education

Click to download

Seven Ways to Size Up Your Servings (English & Spanish)

Seven Ways to Size Up Your Servings (English & Spanish)

Seven Ways to Size Up Your Servings helps to measure food portion sizes. This handout features graphic representations of serving sizes, related to common household items (for example – one serving of cheese is the size of 6 stacked dice.)

It is double sided with one side written in English and one side written in Spanish.

 

Pregnancy – Healthy Moms + Babies

Pregnancy – Healthy Moms + Babies

This booklet discusses the importance of good nutrition during pregnancy and several common concerns of the pregnant woman.

Available: in English/Spanish

Booklet, 8 pages

MyPlate Tip Sheet: Tips for Pregnant Moms

MyPlate Tip Sheet: Tips for Pregnant Moms

Information on how much weight pregnant women gain during pregnancy. Tips on what types of physical activity pregnant women are able to do and what types of food moms to be should be eating.

Available in English and Spanish
Suggested use: Health fairs, parent/patient education

Click to download pdf version.

 

MyPlate Tip Sheet: Tips for Breastfeeding Moms

MyPlate Tip Sheet: Tips for Breastfeeding Moms

Information on how breastfeeding is an important part of losing weight after baby is born. Tips on what type of physical activity moms should do and what foods to eat. Available in English and Spanish.

Eat the MyPlate Way (Spanish)

Eat the MyPlate Way (Spanish)

This piece takes information from the MyPyramid.gov website and puts it into a 2 page handout. Included is information on what counts as a serving, the health benefits for each food group and helpful hints for better food selections for each of the food groups. On the reverse is a sample menu and suggestions to remain active everyday.

Suggested use: health fairs, parent/patient education, classroom ed.

Handout, 2 pages

Eat the MyPlate Way

Eat the MyPlate Way

This piece takes information from the MyPyramid.gov website and puts it into a 2 page handout. Included is information on what counts as a serving, the health benefits for each food group and helpful hints for better food selections for each of the food groups. On the reverse is a sample menu and suggestions to remain active everyday.

Suggested use: health fairs, parent/patient education, classroom ed.

Handout, 2 pages