Explore how dairy can fuel your life as a woman whether you are pregnant, breastfeeding, in your adult years, or aging vibrantly. This is an ideal booklet for WIC, family physicians, and OB-GYN offices. This is a multi-page booklet.
Arizona Milk Producers Staff
Dairy Can Fuel You Throughout Your Life Handout
Explore how dairy can fuel your life whether you are pregnant, breastfeeding, growing up, in your adult years, or aging vibrantly. This is an ideal handout or poster for WIC, family physicians, and OB-GYN offices. This is double-sided.
Dairy Can Fuel You Throughout Your Life Poster
Explore how dairy can fuel your life whether you are pregnant, breastfeeding, growing up, in your adult years, or aging vibrantly. This is an ideal handout or poster for WIC, family physicians, and OB-GYN offices.
Healthy Eating Guide – Spanish
Learn about the 5 food groups and the recommended amounts and serving sizes for the general adult diet in Spanish.
No Bones About It!
Up your game with these easy tips regarding bone health.
What’s in Your Glass?
Choices are great, but they can be overwhelming. This at-a-glance chart can help you understand what’s in your glass (dairy milk 1%, lactose-free dairy milk 1%, soy beverage, almond beverage, and oat beverage).
Note, these are on a tear pad and they come in packs of 50.
Dairy Every Day is a Healthy Way (Spanish)
Dairy foods help healthy brains, bones, and bodies grow (in Spanish).
Note, these come in a tear pad pack of 50.
Dairy Every Day is a Healthy Way
Dairy foods help healthy brains, bones, and bodies grow.
Note, these come in a tear pad pack of 50.
Enjoy Dairy Foods with Confidence
Learn the exact grams of lactose that are in common dairy foods.
Family Wellness Prescription Pad (English & Spanish)
For health professionals…this pad facilitates healthy eating by enabling nutritious food choices through family goal setting. Family goal check boxes saves time during counseling.
A pilot project with AltaMed Health Services providers found the information successfully guides conversations to discuss dietary changes with families to encourage small, actionable steps to a healthier lifestyle.
Myth Busting: Lactose Intolerance – Spanish
Learn more about the common myths surrounding lactose intolerance in Spanish. On the other side of the flyer, you will find a list of low lactose dairy options!
Myth Busting: Lactose Intolerance
Learn more about the common myths surrounding lactose intolerance. On the other side of the flyer, you will find a list of low lactose dairy options!